energy boost
150-200g Rinderfiler (may substitute pork, shorter cooking time), peanut oil (or peanut butter), 1 small head of lettuce, 2 green onions, if you like some carrots, fresh cilantro, 2 tablespoons sesame seeds, roasted
Dressing: 2 tablespoons sesame oil 3 tablespoons soy sauce Juice of one lime (I've already did with Sandornsaft or orange juice), 1 / 2 tsp grated ginger, 1 / 2 chili pepper, freshly ground pepper.
chilli, remove seeds and finely chop, with the ingredients for the dressing, stir and season with pepper. Lettuce, spring onions, grate carrots and coriander transfer to plates. Oil in a grill pan to smoking point. Fillet steak with a little peanut oil (peanut butter) and rub seasoning. On each side 3-4 minutes (the pig just 2 minutes) sear, then let rest covered with aluminum foil few minutes. Distribute dressing over the salad, place the fillet on the salad. Quick and delicious
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